Naomi from A Little Red Hen and myself have joined our efforts in a cooperative blog, ElderExercise. Each of us has different aims and practises exercise in quite a different way, but we try to support one another.
We both feel that we are ready to welcome new members, and after a call on Naomi’s blog, we have been joined by Kay from Kay’s Thinking Cap
Naomi suggested me to post this feeble attempt to join my exercise efforts to my newly acquired taste for video clips 😉
So here goes
Walking in my neighbourhood *
If you are 55 or over, are willing to exercise some and to post at a cooperative blog at least once a week and to support co-bloggers through positive and encouraging comments, you can write us at elderexerciseATgmailDOTcom
replace AT by @ and DOT by .